phil trenerry 2:00 row
600m
Meters
2:00.0
Time
1:40.0
Pace
49
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 30 |
April 09, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 30 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 31 |
| 2:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 |