phil trenerry 2:29 row
699m
Meters
2:29.0
Time
1:46.5
Pace
51
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 27 |
April 18, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 699m | 1:46.5 | 289 | 1294 | 27 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 28 |
| 1:23.9 | 200m | 1:44.0 | 311 | 1370 | 29 |
| 2:05.7 | 200m | 1:44.5 | 307 | 1355 | 27 |
| 2:29.0 | 99m | 1:57.6 | 215 | 1039 | 23 |