phil trenerry 11:50 row
3,006m
Meters
11:50.0
Time
1:58.0
Pace
202
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
April 25, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.0 | 3,006m | 1:58.0 | 212 | 1031 | 25 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 11:50.0 | 467m | 1:57.7 | 214 | 1037 | 25 |