phil trenerry 1:23 row
390m
Meters
1:23.3
Time
1:46.7
Pace
29
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 27 |
May 01, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 390m | 1:46.7 | 287 | 1288 | 27 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 29 |
| 1:23.4 | 190m | 1:48.9 | 271 | 1231 | 26 |