phil trenerry 15:17 row
3,894m
Meters
15:17.9
Time
1:57.8
Pace
262
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
June 16, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.9 | 3,894m | 1:57.8 | 214 | 1035 | 25 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 15:17.9 | 67m | 2:13.5 | 147 | 805 | 17 |