phil trenerry 20:19 row
5,006m
Meters
20:19.0
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
August 10, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 5,006m | 2:01.7 | 194 | 967 | 25 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 26 |
| 16:09.8 | 2,000m | 2:01.0 | 198 | 979 | 25 |
| 20:19.0 | 1,006m | 2:03.8 | 184 | 933 | 24 |