phil trenerry 23:10 row
5,699m
Meters
23:10.6
Time
2:02.0
Pace
371
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
August 12, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.6 | 5,699m | 2:02.0 | 193 | 963 | 25 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 26 |
| 16:13.4 | 2,000m | 2:01.5 | 195 | 971 | 25 |
| 23:10.6 | 1,699m | 2:02.7 | 189 | 950 | 25 |