phil trenerry 10000m row
10,000m
Meters
39:52.1
Time
1:59.6
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
August 16, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.1 | 10,000m | 1:59.6 | 205 | 1004 | 25 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 27 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 26 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 26 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 26 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 25 |