phil trenerry 41:02 row
10,007m
Meters
41:02.1
Time
2:03.0
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
August 22, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.1 | 10,007m | 2:03.0 | 188 | 947 | 25 |
| 12:19.8 | 3,000m | 2:03.3 | 187 | 942 | 26 |
| 24:33.5 | 3,000m | 2:02.2 | 191 | 958 | 26 |
| 36:54.4 | 3,000m | 2:03.4 | 186 | 939 | 26 |
| 41:02.2 | 1,007m | 2:03.0 | 188 | 946 | 25 |