phil trenerry 21097m row
21,097m
Meters
1:26:08.1
Time
2:02.4
Pace
1370
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
September 04, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:08.1 | 21,097m | 2:02.4 | 190 | 955 | 25 |
| 17:43.5 | 4,300m | 2:03.6 | 185 | 936 | 25 |
| 17:38.7 | 8,600m | 2:03.1 | 188 | 945 | 25 |
| 17:33.7 | 12,900m | 2:02.5 | 190 | 954 | 25 |
| 17:27.6 | 17,200m | 2:01.8 | 194 | 966 | 25 |
| 15:44.7 | 21,097m | 2:01.2 | 197 | 976 | 25 |