phil trenerry 36:19 row
9,005m
Meters
36:19.4
Time
2:01.0
Pace
591
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
September 12, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.4 | 9,005m | 2:01.0 | 198 | 979 | 24 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 26 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 25 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 24 |
| 36:19.4 | 1,557m | 2:01.8 | 194 | 966 | 24 |