phil trenerry 21097m row
21,097m
Meters
1:25:35.0
Time
2:01.6
Pace
1378
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
September 17, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:35.0 | 21,097m | 2:01.6 | 194 | 968 | 25 |
| 17:35.7 | 4,300m | 2:02.7 | 189 | 951 | 26 |
| 17:33.6 | 8,600m | 2:02.5 | 190 | 955 | 25 |
| 17:30.1 | 12,900m | 2:02.1 | 192 | 961 | 25 |
| 17:22.7 | 17,200m | 2:01.2 | 196 | 975 | 25 |
| 15:32.9 | 21,097m | 1:59.6 | 204 | 1002 | 25 |