phil trenerry 25000m row
25,000m
Meters
1:45:24.9
Time
2:06.4
Pace
1571
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
September 24, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:24.9 | 25,000m | 2:06.4 | 173 | 895 | 23 |
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 25 |
| 20:54.9 | 10,000m | 2:05.4 | 177 | 909 | 24 |
| 21:04.9 | 15,000m | 2:06.4 | 173 | 895 | 24 |
| 21:09.2 | 20,000m | 2:06.9 | 171 | 889 | 24 |
| 21:27.7 | 25,000m | 2:08.7 | 164 | 864 | 23 |