phil trenerry 31:57 row
8,003
Meters
31:57.4
Time
1:59.7
Pace
530
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
October 04, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.4 | 8,003 | 1:59.7 | 204 | 995 | 530 | 26 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 27 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 27 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 |
| 31:57.4 | 487 | 2:00.5 | 200 | 981 | 32 | 25 |