phil trenerry 19:56 row
5,009m
Meters
19:56.4
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
October 14, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.4 | 5,009m | 1:59.4 | 205 | 1007 | 26 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 27 |
| 15:44.2 | 2,000m | 1:58.0 | 213 | 1031 | 26 |
| 19:56.5 | 1,009m | 2:05.0 | 179 | 916 | 25 |