phil trenerry 10000m row
10,000m
Meters
39:39.1
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
October 16, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.1 | 10,000m | 1:58.9 | 208 | 1015 | 25 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 26 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 26 |
| 7:51.5 | 6,000m | 1:57.8 | 214 | 1035 | 26 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 26 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 25 |