phil trenerry 19:56 row
5,008m
Meters
19:56.7
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
October 18, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,008m | 1:59.4 | 205 | 1006 | 26 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 27 |
| 15:48.4 | 2,000m | 1:58.9 | 208 | 1016 | 26 |
| 19:56.8 | 1,008m | 2:03.2 | 187 | 943 | 26 |