phil trenerry 20:01 row
5,004m
Meters
20:01.5
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
October 21, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,004m | 2:00.0 | 202 | 996 | 26 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 27 |
| 15:53.9 | 2,000m | 2:00.1 | 202 | 994 | 26 |
| 20:01.5 | 1,004m | 2:03.3 | 187 | 942 | 25 |