phil trenerry 20:16 row
5,005m
Meters
20:16.2
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
November 17, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.2 | 5,005m | 2:01.4 | 195 | 971 | 26 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 27 |
| 16:01.9 | 2,000m | 1:59.9 | 203 | 997 | 26 |
| 20:16.2 | 1,005m | 2:06.5 | 173 | 894 | 25 |