phil trenerry 10:31 row
2,282m
Meters
10:31.5
Time
2:18.3
Pace
130
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
January 26, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.5 | 2,282m | 2:18.3 | 132 | 754 | 23 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 10:31.5 | 125m | 2:06.0 | 175 | 902 | 23 |