phil trenerry 20:39 row
5,006m
Meters
20:39.2
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
February 12, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.2 | 5,006m | 2:03.7 | 185 | 935 | 26 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 27 |
| 16:26.0 | 2,000m | 2:03.5 | 186 | 939 | 26 |
| 20:39.3 | 1,006m | 2:05.8 | 175 | 903 | 25 |