phil trenerry 20:46 row
5,001m
Meters
20:46.8
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
March 05, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,001m | 2:04.6 | 181 | 921 | 25 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 26 |
| 16:33.8 | 2,000m | 2:04.8 | 180 | 919 | 25 |
| 20:46.9 | 1,001m | 2:06.4 | 173 | 896 | 25 |