phil trenerry 25:56 row
6,231m
Meters
25:56.2
Time
2:04.8
Pace
395
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
March 31, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.2 | 6,231m | 2:04.8 | 180 | 918 | 25 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 27 |
| 16:33.1 | 2,000m | 2:04.5 | 181 | 924 | 26 |
| 24:50.9 | 2,000m | 2:04.4 | 182 | 924 | 25 |
| 25:56.2 | 231m | 2:21.3 | 124 | 726 | 21 |