phil trenerry 10000m row
10,000m
Meters
41:51.2
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
April 06, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.2 | 10,000m | 2:05.5 | 177 | 908 | 25 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 27 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 26 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 26 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 26 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 25 |