phil trenerry 21:36 row

5,098m

Meters

21:36.9

Time

2:07.1

Pace

317

Calories

Average Watts170
Calories Per Hour885
Stroke Rate26

April 11, 2022 09:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.9 5,098m 2:07.1 170 885 26
8:34.7 2,000m 2:08.6 164 865 26
17:00.5 2,000m 2:06.4 173 895 26
21:36.9 1,098m 2:05.8 176 904 26