phil trenerry 21:36 row
5,098m
Meters
21:36.9
Time
2:07.1
Pace
317
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 26 |
April 11, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:36.9 | 5,098m | 2:07.1 | 170 | 885 | 26 |
8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 26 |
17:00.5 | 2,000m | 2:06.4 | 173 | 895 | 26 |
21:36.9 | 1,098m | 2:05.8 | 176 | 904 | 26 |