phil trenerry 21:36 row
5,098
Meters
21:36.9
Time
2:07.1
Pace
317
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
April 11, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,098 | 2:07.1 | 170 | 885 | 26 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 26 |
| 17:00.5 | 2,000 | 2:06.4 | 173 | 895 | 26 |
| 21:36.9 | 1,098 | 2:05.8 | 176 | 904 | 26 |