phil trenerry 10000m row
10,000m
Meters
41:29.1
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
April 13, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.1 | 10,000m | 2:04.4 | 182 | 924 | 26 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 27 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 26 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 26 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 26 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 26 |