phil trenerry 20:39 row
5,004
Meters
20:39.5
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
April 15, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.5 | 5,004 | 2:03.8 | 184 | 932 | 321 | 26 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 926 | 128 | 27 |
| 16:33.3 | 2,000 | 2:04.0 | 183 | 928 | 128 | 26 |
| 20:39.5 | 1,004 | 2:02.6 | 190 | 950 | 65 | 26 |