phil trenerry 10000m row
10,000m
Meters
41:26.5
Time
2:04.3
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
April 23, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.5 | 10,000m | 2:04.3 | 182 | 926 | 26 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 27 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 26 |
| 8:16.8 | 6,000m | 2:04.2 | 183 | 928 | 26 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 26 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 26 |