phil trenerry 20:40 row
5,002m
Meters
20:40.5
Time
2:04.0
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
April 25, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.5 | 5,002m | 2:04.0 | 184 | 931 | 26 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 27 |
| 16:34.1 | 2,000m | 2:04.2 | 182 | 927 | 26 |
| 20:40.5 | 1,002m | 2:02.9 | 188 | 948 | 26 |