phil trenerry 10000m row
10,000m
Meters
41:29.3
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
June 16, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.3 | 10,000m | 2:04.4 | 182 | 924 | 25 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 26 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 26 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 26 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 25 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 25 |