phil trenerry 10000m row
10,000m
Meters
41:14.9
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
June 26, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.9 | 10,000m | 2:03.7 | 185 | 935 | 26 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 26 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 26 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 26 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 26 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 26 |