phil trenerry 10000m row
10,000m
Meters
41:25.0
Time
2:04.2
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
August 21, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.0 | 10,000m | 2:04.2 | 182 | 927 | 25 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 27 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 26 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 26 |
| 8:15.6 | 8,000m | 2:03.9 | 184 | 933 | 26 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 25 |