phil trenerry 42:19 row
10,001m
Meters
42:19.1
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
September 17, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.1 | 10,001m | 2:06.9 | 171 | 888 | 25 |
| 12:33.0 | 3,000m | 2:05.5 | 177 | 909 | 27 |
| 25:11.9 | 3,000m | 2:06.4 | 173 | 895 | 26 |
| 38:01.4 | 3,000m | 2:08.2 | 166 | 871 | 25 |
| 42:19.2 | 1,001m | 2:08.7 | 164 | 864 | 25 |