phil trenerry 24:29 row
5,912
Meters
24:29.4
Time
2:04.2
Pace
377
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
October 29, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.4 | 5,912 | 2:04.2 | 182 | 927 | 26 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 27 |
| 16:32.0 | 2,000 | 2:03.7 | 185 | 935 | 27 |
| 24:29.4 | 1,912 | 2:04.8 | 180 | 919 | 26 |