phil trenerry 20:38 row
5,005m
Meters
20:38.3
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
February 04, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 5,005m | 2:03.7 | 185 | 936 | 26 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 27 |
| 16:38.1 | 2,000m | 2:04.3 | 182 | 926 | 26 |
| 20:38.3 | 1,005m | 1:59.5 | 205 | 1005 | 27 |