phil trenerry 20:50 row
5,002m
Meters
20:50.3
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
April 23, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.3 | 5,002m | 2:04.9 | 179 | 917 | 26 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 27 |
| 16:38.4 | 2,000m | 2:04.9 | 180 | 918 | 26 |
| 20:50.4 | 1,002m | 2:05.7 | 176 | 905 | 26 |