phil trenerry 20:52 row
5,001m
Meters
20:52.4
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
May 26, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.4 | 5,001m | 2:05.2 | 178 | 913 | 26 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 27 |
| 16:37.2 | 2,000m | 2:04.6 | 181 | 922 | 27 |
| 20:52.5 | 1,001m | 2:07.5 | 169 | 880 | 26 |