phil trenerry 20:36 row
5,003m
Meters
20:36.7
Time
2:03.5
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
May 29, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 5,003m | 2:03.5 | 185 | 937 | 27 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 28 |
| 16:34.6 | 2,000m | 2:03.9 | 184 | 932 | 27 |
| 20:36.7 | 1,003m | 2:00.6 | 199 | 985 | 28 |