phil trenerry 20:40 row
5,002
Meters
20:40.6
Time
2:04.0
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
July 05, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.6 | 5,002 | 2:04.0 | 184 | 928 | 320 | 27 |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 927 | 128 | 28 |
| 16:34.0 | 2,000 | 2:04.3 | 182 | 926 | 128 | 27 |
| 20:40.7 | 1,002 | 2:03.1 | 188 | 933 | 64 | 27 |