phil trenerry 10000m row

10,000m

Meters

41:54.7

Time

2:05.7

Pace

630

Calories

Average Watts176
Calories Per Hour905
Stroke Rate26

October 16, 2023 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:54.7 10,000m 2:05.7 176 905 26
8:17.5 2,000m 2:04.3 182 926 28
8:17.7 4,000m 2:04.4 182 925 27
8:19.3 6,000m 2:04.8 180 919 27
8:33.1 8,000m 2:08.2 166 870 26
8:27.1 10,000m 2:06.7 172 891 26