phil trenerry 24:35 row
5,908m
Meters
24:35.1
Time
2:04.8
Pace
375
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
November 26, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.1 | 5,908m | 2:04.8 | 180 | 919 | 27 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 28 |
| 16:36.6 | 2,000m | 2:04.5 | 181 | 923 | 27 |
| 24:35.2 | 1,908m | 2:05.4 | 177 | 910 | 26 |