phil trenerry 20:22 row
5,002
Meters
20:22.8
Time
2:02.2
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
December 11, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.8 | 5,002 | 2:02.2 | 192 | 956 | 325 | 27 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 28 |
| 16:20.8 | 2,000 | 2:02.5 | 190 | 955 | 130 | 27 |
| 20:22.8 | 1,002 | 2:00.7 | 199 | 981 | 66 | 27 |