phil trenerry 20:22 row
5,002m
Meters
20:22.8
Time
2:02.2
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
December 11, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.8 | 5,002m | 2:02.2 | 192 | 959 | 27 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 28 |
| 16:20.8 | 2,000m | 2:02.5 | 190 | 955 | 27 |
| 20:22.8 | 1,002m | 2:00.7 | 199 | 984 | 27 |