phil trenerry 25:05 row
6,106m
Meters
25:05.3
Time
2:03.2
Pace
393
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
December 25, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 6,106m | 2:03.2 | 187 | 943 | 27 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 28 |
| 16:23.0 | 2,000m | 2:02.9 | 188 | 948 | 27 |
| 24:36.6 | 2,000m | 2:03.4 | 186 | 941 | 27 |
| 25:05.3 | 106m | 2:15.3 | 141 | 785 | 21 |