phil trenerry 5900m row
5,900m
Meters
24:05.8
Time
2:02.5
Pace
382
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
December 26, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.8 | 5,900m | 2:02.5 | 190 | 954 | 27 |
| 4:51.4 | 1,200m | 2:01.4 | 196 | 972 | 28 |
| 4:53.1 | 2,400m | 2:02.1 | 192 | 961 | 27 |
| 4:53.3 | 3,600m | 2:02.2 | 192 | 959 | 27 |
| 4:53.1 | 4,800m | 2:02.1 | 192 | 961 | 27 |
| 4:34.9 | 5,900m | 2:04.9 | 179 | 917 | 26 |