phil trenerry 6000m row
6,000m
Meters
24:24.4
Time
2:02.0
Pace
389
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
December 28, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.4 | 6,000m | 2:02.0 | 193 | 962 | 26 |
| 4:51.4 | 1,200m | 2:01.4 | 196 | 972 | 28 |
| 4:51.6 | 2,400m | 2:01.5 | 195 | 971 | 27 |
| 4:52.2 | 3,600m | 2:01.7 | 194 | 967 | 27 |
| 4:51.5 | 4,800m | 2:01.4 | 195 | 972 | 27 |
| 4:57.6 | 6,000m | 2:04.0 | 184 | 931 | 26 |