phil trenerry 6000m row
6,000m
Meters
24:35.8
Time
2:02.9
Pace
386
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
January 01, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.8 | 6,000m | 2:02.9 | 188 | 947 | 26 |
| 4:56.0 | 1,200m | 2:03.3 | 187 | 942 | 27 |
| 4:54.3 | 2,400m | 2:02.6 | 190 | 953 | 27 |
| 4:55.1 | 3,600m | 2:02.9 | 188 | 947 | 27 |
| 4:53.5 | 4,800m | 2:02.2 | 191 | 958 | 27 |
| 4:57.0 | 6,000m | 2:03.7 | 185 | 935 | 26 |