phil trenerry 6000m row
6,000m
Meters
24:41.2
Time
2:03.4
Pace
386
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
January 03, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.2 | 6,000m | 2:03.4 | 186 | 940 | 26 |
| 4:57.6 | 1,200m | 2:04.0 | 184 | 931 | 27 |
| 4:57.4 | 2,400m | 2:03.9 | 184 | 933 | 27 |
| 4:55.9 | 3,600m | 2:03.2 | 187 | 942 | 26 |
| 4:56.5 | 4,800m | 2:03.5 | 186 | 938 | 26 |
| 4:53.9 | 6,000m | 2:02.4 | 191 | 955 | 26 |