phil trenerry 6000m row
6,000m
Meters
24:37.2
Time
2:03.1
Pace
385
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
January 05, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.2 | 6,000m | 2:03.1 | 188 | 945 | 26 |
| 4:52.3 | 1,200m | 2:01.7 | 194 | 966 | 28 |
| 4:52.9 | 2,400m | 2:02.0 | 193 | 962 | 27 |
| 4:55.1 | 3,600m | 2:02.9 | 188 | 947 | 27 |
| 4:58.2 | 4,800m | 2:04.2 | 182 | 927 | 26 |
| 4:58.7 | 6,000m | 2:04.4 | 182 | 924 | 26 |