phil trenerry 6000m row
6,000m
Meters
24:34.1
Time
2:02.8
Pace
387
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
January 08, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.1 | 6,000m | 2:02.8 | 189 | 949 | 27 |
| 4:49.1 | 1,200m | 2:00.4 | 200 | 989 | 28 |
| 4:52.3 | 2,400m | 2:01.7 | 194 | 966 | 28 |
| 4:52.2 | 3,600m | 2:01.7 | 194 | 967 | 27 |
| 5:07.9 | 4,800m | 2:08.2 | 166 | 870 | 26 |
| 4:52.7 | 6,000m | 2:01.9 | 193 | 964 | 27 |