phil trenerry 5999m row
5,999m
Meters
24:36.4
Time
2:03.0
Pace
375
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
January 12, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.4 | 5,999m | 2:03.0 | 188 | 946 | 25 |
| 4:54.5 | 1,200m | 2:02.7 | 189 | 951 | 28 |
| 4:54.5 | 2,400m | 2:02.7 | 189 | 951 | 27 |
| 4:54.9 | 3,600m | 2:02.8 | 189 | 949 | 27 |
| 4:55.2 | 4,800m | 2:03.0 | 188 | 947 | 26 |
| 5:47.7 | 6,000m | 2:24.8 | 115 | 696 | 22 |
| 5:47.7 | 5,999m | 42:29.8.1 | -0 | 299 | 22 |